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auto-liberación miofascial

¿Conoces la auto-liberación miofascial?

28 marzo, 202128 marzo, 2021

¿Alguna vez has tenido molestias de espalda?, ¿molestias cervicales?, ¿molestias lumbares?¿Sueles tener dolor muscular?¿Tienes alguna lesión recurrente?¿Sientes el cuerpo rígido como un bloque? La liberación miofascial puede ayudarte a mejorar mucho. La liberación miofascial es un amplio término que se usa para definir una variedad de técnicas de terapia manual… Leer más »

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