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vida sana

Hábitos alimentarios saludables durante el verano

25 junio, 20204 julio, 2020

Sol, calor, vida relajada, ausencia de rutinas… Si nos dejan: terrazas, viajes, tapeo, vida nocturna… Nuestro ritmo de vida suele cambiar mucho durante el verano, especialmente en vacaciones. Tendemos a los excesos, también respecto a la alimentación. Si en el post anterior dábamos 5 consejos de salud para aprovechar el… Leer más »

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