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trigo sarraceno

Beneficios del trigo sarraceno

21 marzo, 202121 marzo, 2021

¿Qué dicen los estudios sobre el trigo sarraceno? Mejora el control de los niveles de azúcar en sangre Ya hemos visto como niveles elevados de glucosa en plasma mantenidos a lo largo del tiempo están en el origen de la inflamación de bajo grado. Esta inflamación crónica de bajo grado… Leer más »

El trigo sarraceno

21 marzo, 202121 marzo, 2021

El trigo sarraceno o alforfón (Fagopyrum esculentum) es un pseudocereal, es decir, no pertenece a la familia de las gramíneas (a diferencia del trigo, el centeno, la cebada o la avena). No es un cereal y no tiene ningún parentesco con el milenario trigo. Propiedades nutricionales del trigo sarraceno El… Leer más »

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