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tiempo de cocción del brócoli

¿Por qué debo comer brócoli?

7 marzo, 20217 marzo, 2021

Además, salvo en los casos que comentaremos, debes hacerlo a menudo. Rico en vitaminas y en minerales, el brócoli es una de las verduras más nutritivas: vitamina C, Vitamina B9 (ácido fólico), B1, B2y B6, vitamina A, calcio, potasio, fósforo, hierro, yodo, cinc, cobre y manganeso. Pero además de nutrientes… Leer más »

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