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Estrés y metabolismo

Estrés y bollos

10 enero, 202110 enero, 2021

Seguramente has oído hablar de que la comida con alto índice glucémico a base de azúcar y harinas refinadas nos inflama.Ese “baile” entre AZÚCAR – SUBIDÓN DE GLUCOSA – INSULINA – BAJÓN DE GLUCOSA- GANAS DE MÁS AZÚCAR –Y VUELVE A EMPEZAR contribuye a una inflamación de bajo grado. A… Leer más »

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