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estrés y hinchazón

El estrés y la comida basura

21 noviembre, 202021 noviembre, 2020

Ya te habrás dado cuenta de que cuando estás más estresada te apetece más comida basura: azúcar o grasa. Yo eso tiene una explicación:Ante una situación de estrés, el movimiento gastrointestinal se ralentiza, incluso se detiene la digestión para que el cuerpo pueda hacer frente a una amenaza ¿te acuerdas… Leer más »

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