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ciclos circadianos

¿Qué pasa si tienes los biorritmos alterados?

10 enero, 202127 abril, 2022

Cuando tienes los biorritmos alterados podrás sentir falta de energía para afrontar el día, dificultades en conciliar el sueño, dificultades en gestionar tus emociones. Además, varias son las funciones corporales a nivel metabólico, hormonal, incluso en lo que respecta al sistema inmunológico que pueden estar comprometidas. Las alteraciones de los… Leer más »

Cómo funcionan los biorritmos

10 enero, 202110 enero, 2021

En una época en que parece que la tecnología nos eleva a la condición de semidioses, no te olvides de que ERES UN ANIMAL. Y es que la ciencia nos demuestra lo importante que es vivir, organizar nuestras actividades diarias según algo tan básico como el ciclo de DÍA Y… Leer más »

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