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biorritmos

Cómo funcionan los biorritmos

10 enero, 202110 enero, 2021

En una época en que parece que la tecnología nos eleva a la condición de semidioses, no te olvides de que ERES UN ANIMAL. Y es que la ciencia nos demuestra lo importante que es vivir, organizar nuestras actividades diarias según algo tan básico como el ciclo de DÍA Y… Leer más »

Cómo combatir el estrés

20 septiembre, 202020 septiembre, 2020

Hay herramientas que pueden ayudarte a combatir el estrés MEJORA TUS BIORRITMOS Los biorritmos son los ciclos biológicos que existen dentro de tu organismo en función de si es de día o es de noche. El ciclo día/noche tiene un impacto en la liberación de hormonas, de neurotransmisores y funcionamiento… Leer más »

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