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azucar y fruta

¿Es malo todo el azúcar?

9 octubre, 20219 octubre, 2021

No es novedad que consumimos azúcar en exceso. En los últimos años, nos llega mucha información sobre el efecto adictivo del azúcar y las consecuencias negativas que su consumo tiene sobre nuestra salud, pero… ¿exactamente de qué azúcar hablamos? ¡Cuando hablamos de AZÚCARES no hay que meterlos todos en el… Leer más »

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