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¿Qué alimenta a las bacterias buenas?

21 noviembre, 202029 noviembre, 2020

Las bacterias que se encuentran en nuestro aparato digestivo se han adaptado al tipo de alimentación que ingerimos habitualmente. En realidad, nuestra microbiota es completamente adaptable a los cambios de dieta. Recuerda que TODO LO QUE COMES no te alimenta solamente a ti, si no que alimenta también tu microbiota.… Leer más »

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