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alimodón resistente

¿Qué es el almidón resistente?

29 noviembre, 20204 julio, 2021

Se llama así por ser resistente a la digestión, actuando como fibra soluble.Se encuentra en alimentos con almidón que se cocinan y enfrían posteriormente en la nevera 12-24 horas y se pueden recalentar para comer. En este proceso, el almidón se cristaliza por lo que resulta indigerible en el intestino… Leer más »

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